Category: HEALTH

Sweden’s Fountain of Youth

A Growing Concern: Swedish Pharmacies Restrict Anti-Aging Products for Young People In a move that is gaining attention across Europe, a leading Swedish pharmacy chain,...

Does a Sugar Rush Mean a Skin Bust?

Unveiling the Truth About Sugar and Aging Rachid Belhoucine Ever indulge in a sugary treat and then worry it might show on your face? Your...

Does Beer Before Liquor Actually Make You Sicker?

Debunking Hangover Myths: Drinking Order Doesn’t Matter, Moderation Does Many have heard the age-old advice: “Beer before liquor, never been sicker,” implying a specific order...

Fight Hidden Inflammation

A Dietary Approach to Optimal Health From Nutritionist Jane Clarke Recent events have highlighted the importance of taking care of our health. As we adjust...

Only the Lonely

Loneliness and its risk New study finds living alone linked to higher depression rates, but strong social connections offer protection A recent report by the...

Your Food Your Beauty

French study suggests refined carbs at breakfast may decrease perceived attractiveness A recent study conducted by researchers in France suggests that a breakfast high in...

Your Vitamins Will Not Save You

Do Supplements Really Work? Exploring the Science Behind Popular Vitamins and Minerals Supplements are a booming industry, with many Americans taking them for various health...

Keep Calm – Relax

The challenge of relaxation in a digital age: how to reconnect with yourself In our constantly connected world, true relaxation can feel elusive. We reach...

B12 The Brain Booster

Untreated Vitamin B12 Deficiency: Potential for Irreversible Damage While treatable, vitamin B12 deficiency can lead to serious neurological problems if left unaddressed. Here’s a breakdown...

Move On Up – Energy

Rachid Belhoucine Persistent Tiredness: When to Seek Help and What It Might Mean Feeling tired is a common experience, but persistent tiredness that interferes with...

Heart Breaker

Eating More Plants May Lower Your Heart Disease Risk A large study suggests that eating a plant-based diet can significantly improve heart health. Here’s a...

The Pleasure of Losing Weight?

Rachid Belhoucine I believe that it’s important for us to rethink our perception of weight and dieting, and the health benefits of finding pleasure in...

Exercise ‘can be as good as pills’

2 October 2013 By Michelle Roberts Health editor, BBC News online Exercise can be as good a medicine as pills for people with conditions such...